Mold in Your CPAP: What You Need to Know and How to Fix It
Sleep apnea, a condition that disrupts your breathing while you sleep, affects millions worldwide. Continuous Positive Airway Pressure (CPAP) therapy is a common and effective treatment option. However, despite its effectiveness, CPAP machines require regular...
When to Replace Your CPAP Supplies
For individuals living with sleep apnea, continuous positive airway pressure (CPAP) therapy is a life-changing treatment. However, the equipment must be adequately maintained for CPAP therapy to remain effective. One key aspect of CPAP care is ensuring that your...
Should You Use Distilled Water for a CPAP Machine?
For those who rely on a Continuous Positive Airway Pressure (CPAP) machine to treat sleep apnea, the benefits of consistent use are undeniable. CPAP therapy ensures your airway stays open, promoting uninterrupted sleep and reducing health risks associated with...
What to Know About Cataplexy
Cataplexy is a condition that often goes hand in hand with narcolepsy, a chronic sleep disorder that can cause significant disruptions in daily life. While narcolepsy is known for excessive daytime sleepiness, it’s the presence of cataplexy that often makes it...
Sleep Apnea Headaches: What You Need to Know
Waking up with a pounding headache can be frustrating and concerning, especially when it becomes a regular occurrence. While it’s easy to dismiss morning headaches as stress-related or just a bad night’s sleep, they can often point to an underlying issue. One common...
EPAP Therapy for Sleep Apnea: What You Should Know
Various treatments are available for treating sleep apnea, but two of the most common therapies are EPAP and CPAP. Both treatments aim to improve sleep quality and reduce the risks associated with sleep apnea, such as daytime fatigue, cardiovascular problems, and even...
10 Common Myths About Narcolepsy and the Truth Behind Them
While an estimated 1 in 2,000 people in the U.S. have narcolepsy, it is often undiagnosed and can go unrecognized for years. Narcolepsy is frequently misunderstood, leading to many misconceptions about its symptoms, impact, and treatment. While it’s commonly...
Surviving the Holidays with Sleep Apnea
The holiday season is a joyful time, but it can bring extra challenges for those managing sleep apnea. Festive gatherings, rich foods, travel, and unpredictable schedules can disrupt sleep routines, often intensifying sleep apnea symptoms. These changes may leave you...
What to Know About Sleep Apnea and Stroke Risk
Sleep apnea is a common yet often underdiagnosed sleep disorder that affects millions of people worldwide. While it is commonly known for causing disrupted sleep, frequent snoring, and daytime fatigue, its impact goes far beyond these symptoms. One of the most...
Choosing the Best Sleep Center: Your Guide to Better Sleep
Consistent quality sleep is one of the most important aspects of overall health and well-being. If you think you might have a sleep disorder, choosing the right sleep center can be an important first step in addressing your sleep concerns. However, with so many...
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