Most adults need seven to eight hours of sleep per night, and statistics show that one in three adults don’t get that much sleep. If you’re one of those people who isn’t getting the sleep they need, you may have a sleep disorder, and a sleep specialist could be your...
Sleep disorders such as sleep apnea, narcolepsy, insomnia, and restless leg syndrome affect millions worldwide, impacting both mental and physical health. Fortunately, sleep studies offer crucial insights into these conditions, aiding diagnosis and treatment. Various...
A sleep study is a valuable tool for diagnosing sleep disorders and finding effective treatment solutions. However, the unfamiliarity of the sleep lab environment can trigger anxiety and disrupt sleep patterns, potentially affecting the accuracy of the test results....
There are a few different signs that indicate you should schedule a sleep test. It’s more than just struggling with getting a good night’s rest. Sleep disorders can have a handful of other symptoms that affect your everyday activities. Polysomnography, or a sleep...
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