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Anxiety and Sleep Apnea

Anxiety and Sleep Apnea

In our journey to understand our bodies and minds, we often uncover fascinating connections between different aspects of our health. One such intriguing link lies between sleep troubles and feelings of anxiety.  The connection between anxiety and sleep apnea is more...
What To Know About Pediatric Sleep Apnea

What To Know About Pediatric Sleep Apnea

Sleep is essential for adults and children. Sleep apnea in children can affect their daytime behavior and disrupt your child’s sleeping patterns. If you notice your child experiencing specific symptoms associated with lack of sleep or inadequate sleep, it could result...
Can You Take Melatonin If You Have Sleep Apnea? 

Can You Take Melatonin If You Have Sleep Apnea? 

Sleep apnea is a common sleep disorder that occurs when breathing is interrupted during sleep and can lead to serious health problems, including daytime fatigue, cardiovascular issues, and more. Many sleep apnea patients struggle to get a good night’s sleep,...